Jeet Kune Do Drills Video Library
The most overlooked weapons drill is described, so you can benefit this week! Move the coffee table in the living room, and have fun!
The energy drill of hubud is examined by breaking down its shell, step by step.
Sumbrada’s shell is taught in this clip to give you a better understanding of each step in this sometimes confusing drill.
Sifu Numrich expands on the difference between “tournament” and “street” ground fighting. With the popularity of ground fighting in this day and age, you must watch this clip! Watch Sifu spar with these “street ground fighting” tools, and show how it is done!
Several different weapons energy drills are shown, mainly using sticks.
Several different empty hand energy drills are shown, focusing on both kick boxing and close quarters range. Sifu Numrich also expands on why energy drills are needed in your training, including the two main reasons you must know.
Sifu Numrich shows how students mix in empty hands and weapons energy drills to build ones arsenal and develop one’s attributes in self-defense training. He also explains the difference between self-perfection and self-preservation – a necessity for every practitioner.
