• 2010-03-06 : Adult Evolutions

Current and make up being held in Rockford THIS Saturday.  Check on our new simplified calendar for more details!

• 2009-11-30 : Elite Facebook!

Do a search for, and check out EDS's Facebook page!

• 2009-10-06 : MATRIX DVDs Release to few...

Check out the blog for Sifu Matt's new release!

• 2009-07-16 : Sifu's Trip and Injury Article
Blog alert!  Check out Sifu's trip details, and how to care for and prevent injuries (which is only on the student blog)!
• 2009-06-18 : Staff on Blog
Check out info about the staff members dedicated to teaching you on the blog!
• 2009-04-14 : BLOG NEWS OVERLOAD
If you have not checked out the blog this week... tune in for tons of new topics and subjects!
• 2009-02-18 : POSTCARD CORRECTION
Please see blog for postcard correction info.
• 2009-02-16 : Blog Week
If you want EDS news - up to date and important to YOU... Check out the blog everyday this week!
• 2009-02-04 : Roy Harris Seminar
Sign up for Sifu Roy's seminar at EDS today.  Only $75 per day, or both days for $130!  That is only $13 per instructional hour!  Prices will be much more at the door, and spots are limited, so sign up today! 
• 2009-01-19 : Weigh Ins Start this Week
EDS weight loss contest starts TODAY. Weigh ins will be this and next week. Everyone can only weigh in ONCE. Weight ins will be happening in Rockford this and next week, Monday and Thursday, and we?ll be in Bloomingdale this and next week on Tuesday and Wednesday. People MUST sign up and pay online to weigh in? no exceptions.
• 2008-12-04 : Adult Worksheet Online
Check on the blog to upload the new ground curriculum sheet... Don't forget Adult Prep this Saturday!
• 2008-11-26 : No Class On Thursday!
Classes will start back up on Saturday!
• 2008-11-18 : 2nd Round
Second round of Trivia12 questions given out!  Here is a big hint... Contact staff to find our the answers!
• 2008-11-13 : EDS Trivia12 Starts Tomorrow!
Tune into the blog tomorrow - get on the RSS if you can - and get ready to win a free year of classes!
• 2008-11-06 : December 20th Events Online
Check out our calendar for our next round of important events.  Adult Evolutions, Filipino Martial Arts Seminar, and CATT all happening on one day - plus Youth Evolutions happening the week before!  New poll out too!
• 2008-11-03 : EDS Trivia12 Announced!
Think you know about EDS and JKD... EDS Trivia12 will be released within a week to test your skills and get you the BEST prize we've ever offered.  Read the blog to find out the details!
• 2008-10-21 : HALLOWEEN SAFETY SEMINARS!

Halloween safety seminars are approaching quickly!  Give the children in your life and tips they need to stay safe!  Please check our calendar for location dates and times.

• 2008-10-09 : Blog - Don't Miss Out!
20 Days of Sifu Blogging... Don't miss out, you could miss your chance at getting November's fees FREE!
• 2008-10-06 : Events Galore!
Please check out the blog and calendar to see the list of upcoming events (and happening quickly!).  There are events for literally every member of your family. 
• 2008-04-18 : WEEKEND SEMINARS: Getting to there
To Rockford | To Bloomingdale
• 2008-03-18 : Event Updates / Cancellations

The Cycle 2 Evolution was great!  If you missed out, make sure you make it up on Saturday, April 5th in Rockford.  We've also updated some quickly approaching events.  Please check out our calendar asap!  These slight modifications and additions effect:
Youth Brazilian Jiu Jitsu Seminars
CATT Training and
Elite Training Camp
... NO changes will occur with the Roy Harris Seminars (youth BJJ seminars will happen during the lunch breaks).

• 2008-03-01 : St. Jude Fundraiser
Elite Defense Systems to raise $5000 for St. Judes Children's Hospita - we need your help. Click Here for more info
• 2008-01-20 : Lots of new videos!
Check out the new videos in the Video Library
• 2007-12-10 : Holiday days off!
We'll be closed the Mondays and Tuesdays of December 24-25 and December 31-January 1st. Classes will be held all other regular class days.
• 2007-11-17 : Review Classes
Been out of the loop lately?  Check the calendar for the review workshops on 11/17.  Youth info may differ slightly, so please check with your instructor.
• 2007-11-07 : Updated Staff
Check out the updated staff bios on the instructor page!